Breakfast is a crucial meal of the day, and Breakfast Egg Muffins Recipe provides an excellent means of kickstarting it. They are quick and easy to make, adaptable, and can be prepared in advance, making them an ideal choice for busy mornings. In this article, we will go over how to make the ideal breakfast egg muffins and provide some pointers to ensure they are consistently delicious.
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Ingredients For Breakfast Egg Muffins Recipe
Eggs: At the heart of our recipe are eggs, as they serve as the key component and backbone of the muffins.
Milk: The inclusion of milk in the muffin recipe provides a smooth and velvety texture while also aiding in the creation of a fluffy and airy crumb.
Vegetables: The addition of bell peppers, onions, and spinach to the muffins not only improves their taste and consistency but also contributes to their nutritional value.
Cheese: Adding cheese to the muffin batter lends a rich and indulgent flavor profile along with a smooth and cohesive texture, serving as an essential binder for the other ingredients.
Salt and pepper: The addition of them is a key step in ensuring that the muffins are properly seasoned and that the flavors of the other ingredients are well-balanced.
Optional ingredients: If you want to jazz up the recipe, try adding some cooked bacon, sausage, or diced ham into the mix.
How to make Breakfast Egg Muffins Recipe
Before you start mixing the eggs and milk together, make sure to preheat your oven to 350°F (180°C) first.
Blend the vegetables, cheese, pepper, and salt, making sure each component is evenly spread throughout the mixture.
Apply a layer of cooking spray or butter to the muffin tin.
Pour the egg mixture into each muffin cup, being careful to leave enough space at the top for the muffins to grow.
Allow the muffins to bake in the oven that has been preheated for 20-25 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Let the muffins rest in the muffin tin for a brief period after baking to cool down before removing them and serving them up.
My Best Tips for egg muffin breakfast:
- It’s important to leave some space in the muffin cups as the batter will rise during baking. If you fill them too high, the muffins may spill over.
- To achieve tender muffins, whisk the eggs and milk with a fork rather than a whisk, as the latter can introduce excessive air into the mixture.
- It is recommended to use fresh ingredients for this recipe as they can enhance the flavor and texture of the vegetables and cheese.
- Allowing the muffins to cool in the muffin tin for a few minutes will help to keep them intact when you remove them.
- Leftover muffins can be kept fresh by storing them in the refrigerator for up to five days in an airtight container.
The step-by-step instructions Breakfast Egg Muffins Recipe pictures can be found in the recipe card below.
Questions and answers about this recipe
Egg breakfast muffins variations:
The beauty of egg muffins lies in their flexibility, allowing you to modify the ingredients to suit your specific taste preferences. Here are some options to consider:
Make your egg muffins burst with Mediterranean flavors by adding diced tomatoes, feta cheese, and chopped fresh herbs like basil or parsley.
Elevate your breakfast game with southwestern egg muffins, loaded with diced jalapeños, black beans, and corn, and finished with a generous layer of melted shredded cheddar cheese.
Elevate your egg muffins to new heights by adding the classic flavors of Italy with diced tomatoes, mozzarella cheese, and chopped fresh basil.
For a taste of the Mediterranean, try adding some chopped spinach, kalamata olives, and crumbled feta cheese to your egg muffins.
What Do You Serve with egg muffins for breakfast?
While egg muffins can make for a fulfilling breakfast on their own, here are some options to serve alongside them for an even more satisfying meal.
Fresh fruit: A nourishing breakfast can be achieved by incorporating fresh fruits like melons, bananas, or berries that offer abundant fiber and vitamins.
Toast: For a nutritious and filling addition to your meal, try pairing a slice of whole-grain toast with a generous serving of avocado or peanut butter spread.
Yogurt: Adding some protein and creaminess to your morning meal is as easy as mixing a cup of plain Greek yogurt with a bit of honey and a sprinkle of chopped nuts.
Coffee or tea: Drinking a piping hot cup of coffee or tea upon waking up can be a great way to stimulate your senses and feel more awake and lively.
Have a look at our other cookie recipes, how about Soft Peanut Butter Cookies or butter pecan cookies or Bisquick blueberry muffin recipe
Can You Freeze Egg Breakfast Muffins?
Egg breakfast muffins can indeed be frozen. After letting them cool completely, store them in an airtight container or freezer bag and keep them in the freezer for a maximum of three months. To reheat, microwave them for 30 to 60 seconds or until they are hot.
Can You Store Breakfast Egg Muffins Recipe?
You can extend the shelf life of breakfast egg muffins by up to five days in the refrigerator by keeping them in an airtight container or resealable plastic bag.
How to Keep Egg Muffins from Sticking?
In order to prevent the Breakfast Egg Muffins Recipe from sticking to the muffin tin, it is important to grease the muffin cups with cooking spray or butter before pouring in the egg mixture. Additionally, you can choose to utilize non-stick silicone muffin cups that eliminate the need for greasing and make it easier to take the muffins out.
Is Muffin Good for Breakfast?
The breakfast worthiness of muffins hinges on the quality of the ingredients. While store-bought muffins may be high in sugar and calories, homemade breakfast Egg Muffins recipe made with wholesome ingredients like whole grains, nuts, and fruit can provide a healthy and filling breakfast option.
For a protein-packed breakfast that can help you power through your morning, egg muffins are an excellent choice that can keep you feeling satisfied until lunchtime.
The Calories in the Recipe:
Generally, a single egg muffin contains approximately 70-100 calories. To maintain a low-calorie intake, it’s recommended to use low-fat milk, reduced-fat cheese, and a substantial amount of vegetables when making egg muffins.
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Breakfast Egg Muffins Recipe
Ingredients
- 6 large eggs
- ½ cup chopped vegetables (such as bell peppers, mushrooms, onions, or spinach)
- Salt and pepper to taste
- ¼ cup milk
- ½ cup shredded cheese
Instructions
- Heat the oven to 375°F (190°C), and prepare the muffin tin by coating it with cooking spray or butter.
- Proceed to whisk the eggs and milk in a mixing bowl until they are thoroughly combined.
- Add the diced vegetables and grated cheese to the bowl, stirring well to distribute them evenly throughout.
- Sprinkle the egg mixture with salt and pepper to add some flavor. Using a ladle, transfer the egg mixture into each muffin cup, filling them up to the brim by about 2/3.
- Bake the egg muffins in the preheated oven until they are fully set and have a light golden brown color, which will typically take approximately 20-25 minutes.
- When finished baking, remove the muffin tin from the oven and let the muffins rest for a little while before taking them out of the tin and serving.
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