Delicious sunny side-up eggs recipe

Perfecting the skill of cooking Sunny side-up Eggs is essential for adding protein to your meal and a must-have for any kitchen! Achieving the right timing and temperature is crucial, but with our straightforward tips, you can effortlessly create a delicious and flawlessly cooked pan-fried egg with a runny yolk. 

Ingredients For sunny side-up eggs:

Butter – Butter provides a fatty layer that prevents the eggs from adhering to the pan and imparts a savory taste.

Fresh Eggs – Eggs are a superb protein source, and when obtained from pasture-raised hens, they offer a delectable taste and higher levels of vitamins and omega-3 fatty acids compared to those from cage-raised hens.

Salt – The addition of salt enhances the delightful taste of the eggs.

Freshly Ground Black Pepper – Pepper gives a strong, spicy flavor.

How to make sunny side-up eggs?

Are you all set to begin frying? Keep in mind that to cook sunny side up eggs, it’s best to use medium-low or low heat. Eggs are fragile and can quickly become overcooked, so the slower the cooking process, the better. Here are the fundamental instructions for achieving a flawless sunny-side-up egg:

Heat butter – Warm up the butter in a cast iron skillet or frying pan on medium-low heat.

Crack and season the egg – Once the butter has melted and developed a slight foam, proceed to crack an egg onto the skillet and sprinkle some salt and pepper over it.

Cook egg – Cook the egg for approximately 2 to 2½ minutes until the egg whites transform from clear to white and the edges turn crispy. Then, use a spatula to transfer the egg to a plate and relish your meal.

Pro tip: To facilitate the use of a spatula for removal, cook a maximum of 1-2 eggs in the pan at a time. 

My Best Tips

• Using Butter: Butter is a favorite for many as it adds delicious flavor and facilitates easy release of easy side up eggs from the pan. However, it’s important to ensure that the butter doesn’t brown in the pan, as this could indicate that the pan is too hot. 
• Cooking the Egg White: There are those who prefer not to have the egg white film too raw. To remedy this, adding a small amount of water to the pan before covering it can help steam the top of the egg, resulting in a less “slimy” texture. 
• Basting the Egg: While cooking an egg, basting it with some additional oil, lard, or butter in the pan can enhance its flavor and aid in its cooking process. Simply spoon the fat on top of the egg as it cooks. This technique creates a solid layer on the surface of the egg yolk while keeping the inside runny. 

The step-by-step instructions sunny side-up eggs pictures can be found in the recipe card below.

Questions and answers about the sunny side-up eggs recipe

Recipe variations

You have the option to substitute butter with vegetable oil or bacon grease.

This cooking instruction requires only two uncomplicated elements: butter and eggs. Moreover, for an added burst of flavor, you can sprinkle salt, pepper, and thinly sliced green onion.

What Do You Serve eggs sunny side up?

Adding an egg to almost any dish can make it taste better. To include a high-quality protein source, adding eggs to your meal is an excellent method. While traditionally associated with breakfast, here are some of our favorite ways to serve eggs sunny side up: 

With potatoes. Consider experimenting with homemade hash browns, oven-baked hash browns, or pan-fried potatoes.

With toast. Including toast makes for a speedy breakfast.

Sandwich. Prepare our delicious Ultimate Fried Egg Sandwich featuring delectable smoky mayo.

Rice bowl. Use it as a topping for Korean Bibimbap or Bibimbap with Quinoa.

Noodle bowl. Transform Quick Soba Noodles into a satisfying meal.

Salad. Give it a try with either a Caesar Salad or a Kale Salad.

Have a look at our other breakfast recipes, how about orange cranberry bread & glaze or apple cinnamon bread or Sweet Potato Hash With Eggs

Can You Freeze sunny side eggs?

Freezing the cooked eggs is possible, but it’s essential to note that the egg whites may turn out rubbery. To freeze: 

After cooling the sunny side eggs, arrange them onto a baking sheet lined with parchment paper

Keep the sunny side-up eggs recipe in the freezer until they become completely frozen, which may take about two hours.

Once frozen, move the eggs into a container or a freezer-safe zipper-top bag and store them in the freezer for a maximum of six months.

How do you store sunny side-up eggs?

Leftover perfect sunny side up eggs can be cooled and stored in the refrigerator for up to 3 days. Eggs can be savored either cold or transformed into a delectable egg salad. 

Are Sunny Side Up Eggs Healthy?

Eggs are a rich source of numerous vital nutrients required by the body, With their high content of fat, iron, and crucial vitamins such as D, B6, and B12, eggs are considered a “golden food,” particularly for vegetarians who may be at a higher risk of vitamin deficiencies from a plant-based diet. 

In addition, antioxidants such as lutein and zeaxanthin are available, which can assist in lowering the chance of macular degeneration. Since it is cooked lightly, the sunny-side-up egg preserves a greater portion of these antioxidants in comparison to its uncooked state.

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